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Asana (Yoga Posture): Benefits to your body, mind & soul

Asana (Yoga Posture): Benefits to your body, mind & soul

December 03, 2017

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Ojas: Vigour or Physical Strength and Good Health

Ojas: Vigour or Physical Strength and Good Health

November 26, 2017

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Are You Making These Common Mistakes in Your Yoga Practice?

Are You Making These Common Mistakes in Your Yoga Practice?

November 22, 2017

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The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

November 19, 2017 1 Comment

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The Benefits of Practicing Yoga Part 2

The Benefits of Practicing Yoga Part 2

November 15, 2017 2 Comments

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Yamas and Niyamas - Yogic way of living life

Yamas and Niyamas - Yogic way of living life

November 12, 2017

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The Benefits of Practicing Yoga

The Benefits of Practicing Yoga

November 08, 2017

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Meaning of Om Symbol - Significance & how to pronounce it

Meaning of Om Symbol - Significance & how to pronounce it

November 05, 2017 1 Comment

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